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Free Day
I have had some free day issues this week and I wanted to get your input before I tally up my points this week. I am not sure the best way to describe this, so I will tell you the situation:All week,...
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Week 2 stats
Total % Weight-loss1. Megan 2.86%2. Erin 2.83%3. Deanne 2.66%3. Mandi 2.19%4. Shay 1.83%5. Vanessa 1.6%6. Andrea 1.57%7. Melissa 1.02%Points this week:1. Megan 362. Vanessa 363. Mandi 334. Danette...
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Soda Addiction
OK ladies,I think I may have found a solution to the soda dilemma. At king Soopers the Kroger brand of seltzer water is pretty good. It's lemon lime flavored and all it has in it is seltzer water and...
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I dare you to try this!
I am obsessed with Tracy Anderson arm workouts- there are none better! This particular one is my favorite. It is just under 8 minutes long, but I dare you to try to make it through 5 minutes!
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Week 3 Stats
Points:1. Megan 352. Vanessa 353. Danette 324. Amy 325. Erin 306. Mandi 307. Melanie 27Percentage of Weight Loss:1. Erin 3.35%2. Megan 3.31 %3. Melanie 2.21%4. Amy 1.82%5. Mandi 1.54%6. Vanessa 1.2%7....
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Water
Quite a few of you have mentioned how hard it is to get your daily water in. What are some ideas that you have about getting your daily amount of water in?For me, I just like to try to get through as...
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Ab Workout
I shared this at the get-together tonight and just thought I would post the link here. I like it for a few reasons...1. I like to use my exercise ball.2. I like that it has modifications to each...
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Green Monster Spinach Smoothie
Here is the link to the yummy smoothie that Deanne made at my house the other night.http://iowagirleats.com/2012/01/04/my-top-secret-diet-weapon/Here is the recipe in case you don't want to follow the...
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Banana Oatmeal Muffins and Some Exercise Moves...
Here is a link to a delicious Oatmeal Banana Muffin recipe. They are only 93 calories! They are really yummy and my kids love them too. They are great for a quick on the go breakfast for you or the...
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Week 4 Stats
Weight Loss:1. Megan 4.13%2. Melanie 3.87%3. Shay 2.9%4. Deanne 2.87%5. Erin 2.7%6. Amy 2.36%7. Vanessa 2.0 %Points:1. Megan 362. Danette 343. Vanessa 334. Amy 325. Mandi 316. Deanne 297. Shay 28 /...
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Noosa
Have you tried Noosa Yoghurt? It is seriously, hands-down, the most delicious yogurt I've ever EVER had! But, my very favorite part is...only 9 grams of sugar per serving. Which is unbelievable...
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Weight Watchers Pumpkin Muffins
Hey Ladies,I'm trying out a recipe today. They are called Weight Watchers Pumpkin Muffins. They have only 2 WW points. Here is a link to the recipe...Weight Watchers Pumpkin MuffinsDo we consider...
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Week 5 Stats (Halfway!!)
Since we are at the halfway point of the competition (yay!), we are going to end points now and restart them as of today. That way we can all get re-excited about points and try our hardest! This will...
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POINT CHANGE
Ok, so I've heard back from several of you that you are in favor of getting rid of the 6th point: 6. Sticking to your diet (this could be whatever diet plan you have for yourself. If you are counting...
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Weight Loss 10 Commandments
This is what I was going to share at our little meeting last night, but I left it at home. oops!Melanie- post your Bob skinny rules! I want to read them. :)Dr. Oz has Ten commandments for weight...
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Bob Harper's Skinny Rules
Here are Bob Harper's (former coach on the Biggest Loser) 20 Skinny Rules sans elaboration. They're pretty self-explanatory...maybe by posting it, I'll follow it!1. Drink a large glass of water before...
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Week 6 Stats
Weight Loss1. Megan 4.96%2. Shay 4.15%3. Melanie 3.87%4. Erin 3.86%5. Vanessa 3.6%6. Amy 2.73%7. Mandi 2.5%Points1. Megan 302. Erin 303. Mandi 284. Vanessa 285. Amy 276. Melissa 247. Melanie 23
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Thanksgiving
The question has been asked if we might want to have free days wednesday-sunday of next week... Right now we only have Thanksgiving day as a free day. Let me know what you guys would like to do in...
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Thanksgiving Points
Half of the people that I heard back from are in favor of no points those days and half do want to go ahead with counting points those days.So, what we'll do is have Thursday (thanksgiving) and Friday...
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Week 7 Stats
I think everyone forgot to get me their stats today... I only got them from 3 people so I guess I'll just post top 2.Weight Loss:1. Melanie 4.97%2. Megan 4.55%Points:1. Megan 302. Vanessa 29Don't...
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Week 8 Stats
Weight Loss:1. Shay 4.58%2. Deanne 4.45%3. Megan 4.13%4. Melanie 3.87%5. Amy 2.73%6. Mandi 2.6%7. Melissa 2.56%Points:1. Megan 202. Mandi 193. Vanessa 174. Melissa 165. Amy 166. Deanne 12
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Week 9 stats
Weight loss:1. Deanne 6.97 % (!)2. Amy 4.73%3. Megan 4.13%4. Erin 3.54%5. Mandi 3%Points:1. Megan 302. Erin 253. Mandi 254. Amy 235. Vanessa 22
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Final Stats
Weight Loss:1. Deanne 7.26% ($100)2. Shay 5.12% ($30)3. Megan 4.96%4. Amy 4.55 %5. Melanie 4.14%6. Erin 3.73%7. Mandi 2.8%Points:1. Megan 137 ($50)2. Mandi 119 ($15)3. Vanessa 1184. Erin 108Congrats to...
View ArticleBeginning Post: Points and Rules JUNE 2013
We will start this challenge Monday, Monday, June 24th. Last day of the challenge is Monday, August 5th (well, really it is Sunday August 4th, but you will do your final weigh-in Monday morning) ....
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